Monday - 5:30 pm to 8:00 pm - Open gym only
Tuesday - 5:30 pm to 8:00 pm - Instructional coaching available
Wednesday - 5:30 pm to 8:00 pm - Open gym only
Tuesday - 5:30 pm to 8:00 pm - Instructional coaching available
Wednesday - 5:30 pm to 8:00 pm - Open gym only
Thursday - 5:30 pm to 8:00 pm - Instructional coaching available
Saturday - 10:00 am to 1:30 pm - Instructional coaching available
Sunday - 10:00 am to 1:30 pm - Instructional coaching available
Visitors should Email or Call Kevin Quirk to confirm training times.
kevinmquirk@gmail.com or 301-788-7396
